Functional Nourishment — Nourishment for Mind, Body and SpiritFunctional Nourishment

FUNCTIONAL NUTRITIONIST IN ASTORIA, QUEENS & NEW YORK CITY

Nourishing your whole self from the inside out.

Personalized, evidence-based functional nutrition and integrative mind-body practices to support your health and well-being. Based in Astoria, Queens, serving New York City and beyond through telehealth, with meditation and sound bath experiences offered locally.

Anna reading on a terrace overlooking the sea, with slippers by the table

A whole-person approach

Our core pillars

A comprehensive approach to your well-being.

Nourish Mind

Your mind is the compass of your holistic well-being. The thoughts and emotions you foster, your perception and belief-system, your ability to cope with stress- all have an impact on your physical, emotional and spiritual health.

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Nourish Body

Your body is the foundation of your holistic well-being. It is the sacred vessel that carries you through life. When your body is healthy, nourished, energized and balanced, it creates the foundational strength and stability for other parts of you to flourish.

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Nourish Spirit

Your spirit is the essence of your holistic well-being. It is the thread that weaves purpose, meaning and connection into your life. When your spirit feels nourished, you experience a deeper sense of peace, belonging and alignment with your true self.

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Anna Almiroudis sitting on the grass in a white dress with a water bottle and book

True nourishment begins with listening to the body.

Meet your practitioner

Anna Almiroudis

As a board certified nutrition specialist, licensed nutritionist, certified dietitian-nutritionist and certified holistic health coach based in Astoria, Queens, I bridge the gap between clinical science and intuitive wellness for clients across New York City.

My practice is rooted in functional nutrition and medical nutrition therapy, with a whole-person view of health. I consider your bio-individuality, your environment and your emotional well-being together, because lasting change rarely comes from a meal plan alone.

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Common questions

Functional Nutrition in Astoria, Queens & New York City

Do you accept insurance for nutrition counseling?

Yes. I accept select insurance plans for nutrition services, including UnitedHealthcare, Aetna, Cigna, Emblem Health, GHI and Blue Cross Blue Shield. If you’re using insurance, you can book your appointment directly online.

Where is Functional Nourishment located?

Functional Nourishment is based in Astoria, Queens, with functional nutrition services available by telehealth throughout New York City and New York State. Meditation and sound bath experiences are also offered locally in the NYC area.

What can functional nutrition help with?

Functional nutrition takes a whole-person approach to health, looking beyond individual symptoms to better understand the bigger picture of your health and what may be contributing to how you feel. I support clients with digestive and gut health; metabolic and cardiovascular concerns such as high cholesterol and hypertension; insulin resistance, prediabetes, and diabetes; weight management and GLP-1 nutrition support; nutritional deficiencies; and nutrition for mental well-being, stress, and overall health.

Do you work with clients outside of NYC?

Yes. While Functional Nourishment is based in Astoria, Queens, I work with clients virtually throughout New York and New Jersey, as well as California for eligible clients. Insurance participation varies by state and plan, so I encourage you to check your coverage when booking.

Serving New York

Functional Nutrition in Astoria, Queens & NYC

Based in Astoria, Queens, Functional Nourishment offers personalized, evidence-based functional nutrition through telehealth across New York City and New York State, with meditation, breathwork, sound bath and holistic wellness experiences offered locally.

Ready to feel more supported in your health?

Together, we’ll look beyond symptoms to understand the bigger picture of your health and create a personalized, evidence-based nutrition plan that supports you as a whole person. Telehealth nutrition services are available throughout New York City and New York State.

Want to learn more?

Book a complimentary 20-minute call to learn more about what you’re looking for, answer your questions, and explore whether working together feels like the right fit.

Book a Discovery Call

Book with Insurance

Ready to begin? If you’re using insurance, there’s no need to schedule a discovery call. You can book your nutrition appointment directly through Berry Street and choose a time that works best for you.

Book via Berry Street